Monthly Archives July 2019

Shape Up Wythe Sheffey: Free Health Education/Fitness Program Registration Now Open!

WYTHE COUNTY, Va. – The Wythe County Parks and Recreation Department is pleased to announce that registration is open for the fall Shape Up Wythe Sheffey fitness and health education program.

This free program will be offered to individuals age 18 to 65 and residing in Wythe and Bland counties. Shape Up Wythe Sheffey will be conducted three nights a week for 12 weeks at Sheffey Community Gym starting with orientation on August 26, 2019.

Participants in this program will have two evenings of fitness/exercise with a qualified instructor and one night will be dedicated to health education. Participants will also have the opportunity for a free health screening and consultation from the Mt. Rogers District Health Department.

Wythe County Parks and Recreation Director Kevin Willia...

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SHAPE UP WYTHE SHEFFEY PROGRAM CONCLUDES WITH POSITIVE RESULTS

WYTHEVILLE, Va. – The spring Shape Up Wythe Sheffey programs finished up with excellent results for participants.

Carolanne Shockley took part in this year’s program.

“It’s an excellent program with certified instructors and trainers,” Shockley said. “I loved the program. I’m very proud of how they have started it from the ground up. I had a great nutritionist.” 

The twelve week program provides students with three days per week of exercise and nutrition education. The program concluded in June with a revealing of assessments and a healthy dinner for participants. The spring program included two classes, Shape Up Wythe Sheffey and Shape Up Step Two.

“It’s a free program funded by the Wythe-Bland Foundation,” Wythe County Parks and Recreation Director Kevin W...

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